Roasted Chana

Roasted chana with outer shell can provide with good amount of fibre and protein, which are known to keep you fuller for longeras they take time to digest. It is a perfect snack for weight loss as it helps to reduce overall calorie intake by a person. Roasted chana not only helps in managing weight but is also loaded with health benefiting properties. Also known as bhuna chana (or roasted black gram), it is one of the most popular snacks in India and quite delicious as well.